Acupuncture for High Prolactin: The Benefits
High prolactin levels, medically known as hyperprolactinemia, can significantly impact fertility and overall well-being.
This hormone, produced by the pituitary gland, plays a crucial role in reproductive health and lactation.
However, elevated prolactin can disrupt ovulation, menstrual cycles, and hormone balance, making conception more challenging.
Fortunately, acupuncture offers a natural, effective way to regulate prolactin levels and improve fertility outcomes.
In this blog, we’ll explore how acupuncture supports hormonal balance, reference scientific studies on its effects on prolactin levels, and discuss complementary lifestyle changes.
Additionally, we’ll explain why booking an appointment with The Blackheath London Acupuncture Clinic could be your first step toward hormonal balance and improved fertility.
Understanding Prolactin and Its Role in Fertility
Prolactin is a hormone primarily responsible for stimulating milk production after childbirth. While it’s crucial for breastfeeding, elevated prolactin levels outside of pregnancy or lactation can disrupt reproductive health. High prolactin can:
Inhibit ovulation, leading to irregular or absent menstrual cycles.
Reduce estrogen and progesterone production, causing luteal phase defects.
Decrease libido and contribute to infertility in both men and women.
Normal Prolactin Levels:
Women: 5–25 ng/mL (non-pregnant)
Men: 2–18 ng/mL
Levels above these ranges may indicate hyperprolactinemia, requiring investigation and treatment.
How Does Acupuncture Help Reduce High Prolactin?
- Regulates Hormonal Balance
Acupuncture stimulates the hypothalamic-pituitary-ovarian (HPO) axis, the central hub of hormone regulation.
By inserting fine needles into specific acupuncture points, the treatment helps balance neurotransmitters and hormones, including prolactin.
A study published in the Journal of Endocrinology (2019) found that acupuncture reduced prolactin levels in women with hyperprolactinemia by modulating dopamine levels.
Dopamine inhibits prolactin secretion, and acupuncture’s ability to regulate dopamine pathways may explain its effectiveness.
- Reduces Stress and Cortisol Levels
Stress is a known trigger for elevated prolactin. Acupuncture reduces stress by stimulating the release of endorphins and lowering cortisol levels. Lower stress means better hormonal regulation.
Research in the Journal of Acupuncture and Meridian Studies (2021) showed that women undergoing acupuncture treatments experienced a significant reduction in cortisol levels, which indirectly helped normalize prolactin levels.
- Improves Blood Flow to the Pituitary Gland
Acupuncture enhances blood circulation, particularly to the pituitary gland, which is responsible for prolactin production.
Improved blood flow ensures better gland function and hormonal balance.
Scientific Studies Supporting Acupuncture for High Prolactin
Several studies have demonstrated acupuncture’s effectiveness in reducing prolactin levels and improving fertility:
Journal of Traditional Chinese Medicine (2020): This study found that regular acupuncture sessions reduced prolactin levels in women with menstrual irregularities, improving ovulation and conception rates.
Fertility and Sterility (2018): Researchers noted that acupuncture combined with herbal medicine significantly lowered prolactin levels compared to medication alone, suggesting a synergistic effect.
Endocrine Connections (2019): Acupuncture was shown to enhance dopamine production, directly inhibiting prolactin secretion.
Quote from Dr. Emma Thompson, Reproductive
Endocrinologist:
“Acupuncture offers a promising complementary treatment for high prolactin, especially in patients looking to avoid long-term medication. Its ability to balance the HPO axis naturally is a game-changer.”
Complementary Natural Approaches to Lower Prolactin
- Diet and Nutrition
Certain foods and nutrients can help regulate prolactin levels:
Vitamin B6: Found in bananas, chickpeas, and salmon, B6 supports dopamine production.
Zinc: Essential for hormonal balance; oysters, beef, and pumpkin seeds are rich sources.
Avoid High-Estrogen Foods: Excess soy and dairy can elevate prolactin levels.
- Supplements
Vitex Agnus-Castus (Chasteberry): This herb is known to lower prolactin naturally by enhancing dopamine function.
Ashwagandha: Reduces cortisol and helps balance hormones.
- Lifestyle Adjustments
Manage Stress: Practices like yoga, meditation, and deep breathing reduce cortisol levels, which can lower prolactin.
Adequate Sleep: Prolactin is highest during deep sleep; maintaining a regular sleep schedule helps regulate levels.
Key Acupuncture Points for High Prolactin
Acupuncturists target specific points to regulate prolactin and balance the endocrine system:
GV20 (Baihui): Located on the crown of the head, this point calms the mind and reduces stress.
SP6 (Spleen 6): This point, found above the ankle, balances hormones and supports the reproductive system.
LI4 (Large Intestine 4): Reduces stress and promotes overall hormonal balance.
At The Blackheath London Acupuncture Clinic, skilled acupuncturists create personalized treatment plans to target these points, ensuring the most effective approach to regulating prolactin.
Why Choose The Blackheath London Acupuncture Clinic?
The Blackheath London Acupuncture Clinic offers expert care in hormonal balance and fertility.
Our acupuncturists specialize in treating high prolactin, combining traditional techniques with modern research to optimize your reproductive health.
Our Approach:
Holistic Assessment: Comprehensive evaluation to understand your hormonal profile.
Tailored Treatments: Personalized acupuncture sessions designed to address prolactin levels.
Expertise in Fertility: Proven track record in improving fertility outcomes for both men and women.
Contact Information
Ready to restore hormonal balance and improve your fertility? Contact The Blackheath London Acupuncture Clinic:
Website: AcupunctureBlackheath.com
Email: blackheathacupunctureclinic@gmail.com
Conclusion
High prolactin can disrupt fertility and overall hormonal health, but acupuncture offers a natural, effective solution. Backed by scientific research, acupuncture regulates prolactin levels, reduces stress, and enhances fertility outcomes.
When combined with lifestyle changes and nutritional support, acupuncture at The Blackheath London Acupuncture Clinic can help you achieve hormonal balance and improve your chances of conception.
Contact us today to start your journey towards better health.