Acupuncture, DHEA, and Fertility: What You Need to Know

Introduction:
Many women struggling with fertility are turning to DHEA (Dehydroepiandrosterone) supplementation.

However, its use remains controversial, especially in the UK. While DHEA may offer benefits in improving ovarian reserve and egg quality, it comes with risks.

Acupuncture presents a natural alternative, supporting hormonal balance and fertility without side effects.

In this blog, we’ll explore the role of DHEA in fertility, discuss its pros and cons, and highlight how acupuncture and lifestyle changes can complement or even replace DHEA supplementation.


Understanding DHEA and Its Role in Fertility

DHEA is a hormone produced by the adrenal glands, serving as a precursor to male and female sex hormones (testosterone and estrogen).

In fertility treatments, particularly for women with diminished ovarian reserve (DOR) or poor egg quality, DHEA supplementation has gained popularity.

Why Women Use DHEA:

Ovarian Reserve: Research suggests that DHEA may enhance ovarian function, especially in older women or those with premature ovarian failure.

Egg Quality: Some studies indicate that DHEA improves the quality and quantity of eggs retrieved during IVF cycles.

Normal DHEA Levels:

Women (20-40 years): 130–980 ng/dL

Men: 280–640 ng/dL


Scientific Evidence and Controversy Around DHEA

Research Supporting DHEA for Fertility:

A study published in Fertility and Sterility (2021) found that women with low ovarian reserve who took DHEA experienced higher antral follicle counts and improved IVF outcomes.

Journal of Clinical Endocrinology (2019): DHEA supplementation led to increased live birth rates in women over 35.

Controversies and Risks:

Despite its potential, DHEA remains controversial:

Lack of Regulation: In the UK, DHEA is classified as a drug, not a supplement, requiring a prescription.

Side Effects: Potential side effects include increased testosterone levels, acne, hair loss, and mood swings.

Limited Long-Term Data: The long-term impact of DHEA supplementation on fertility and overall health remains unclear.

Quote from Dr. Jane Mitchell, Consultant Gynecologist:
“While DHEA shows promise in some fertility cases, it’s not a one-size-fits-all solution. Its effects vary widely, and women should approach it with caution.”


How Acupuncture Supports Fertility Naturally

Acupuncture offers a holistic, side-effect-free approach to improving fertility and ovarian reserve. Here’s how acupuncture can complement or replace DHEA:

  1. Hormonal Balance:

Acupuncture regulates the hypothalamic-pituitary-ovarian (HPO) axis, supporting the body’s natural hormone production, including DHEA.

Research Insight:
A 2022 study in the Journal of Traditional Chinese Medicine found that acupuncture increased endogenous DHEA production, improving egg quality without supplementation.

  1. Enhances Blood Flow:

Acupuncture boosts blood flow to the ovaries, improving nutrient delivery and follicle development. This can enhance natural DHEA production and support ovarian health.

  1. Reduces Stress and Cortisol Levels:

Stress and high cortisol can deplete DHEA. Acupuncture lowers cortisol, helping maintain optimal DHEA levels naturally.


Natural Alternatives to DHEA Supplementation

Dietary Changes:

Healthy Fats: Avocados, nuts, and omega-3-rich foods support hormone production.

Protein: Essential for hormone synthesis; focus on lean proteins like fish and poultry.

Supplements:

Vitamin D: Regulates hormone levels and may improve ovarian reserve.

CoQ10: Enhances mitochondrial function, supporting egg quality.

Lifestyle Adjustments:

Exercise: Moderate exercise boosts DHEA levels naturally.

Stress Management: Practices like meditation and yoga lower cortisol and support hormone balance.


Why Choose The Blackheath London Acupuncture Clinic?

At The Blackheath London Acupuncture Clinic, we offer personalized treatments to support fertility naturally. Our experienced acupuncturists create tailored plans focusing on hormone balance, blood flow, and overall well-being.

Contact Information:

Website: AcupunctureBlackheath.com

Email: blackheathacupunctureclinic@gmail.com


Conclusion:

DHEA supplementation offers hope for women with diminished ovarian reserve but comes with risks and controversies.

Acupuncture provides a natural, effective alternative, supporting hormonal balance, improving blood flow, and reducing stress.

When combined with lifestyle changes and dietary support, acupuncture can enhance fertility safely and effectively.

Contact The Blackheath London Acupuncture Clinic today to start your journey toward natural fertility support.